BASIC 1 POLE DANCING
"Everyone has to start off somewhere"
Our Basic 1 course will be the very beginning of your pole dancing journey. This starter course is specially designed to introduce you to pole dancing in a way that is going to be easy enough for anyone who has never danced a step to pick up, but also challenge you to work muscles you probably haven't used in years! Learn the various seductive pole moves that are the essential foundations of pole dancing, as well as combining sexy spins, turns and basic mounts in a new routine each week to get your confidence and strength up!
BASIC 2 POLE DANCING
"We told you it was addictive"
So you've decided pole dancing is for you. That's great news! Well before you start going pro, best we perfect your beginnings. Our Basic 2 course includes variations on tricks and spins learnt in Basic 1 plus an assortment of new ones that will help to upgrade your skill and confidence level so you are completely comfortable being very high up on the pole! You'll learn all new routines and start to focus more on building strength in the arms, legs and core so you'll be ready to tackle the Deluxe course head on!
DELUXE 1 POLE DANCING
"This is where the real fun begins"
Our Deluxe 1 course will have you doing things you never dreamt you'd be capable of! From the very first week, we're going to start going upside down and drawing on all of what you've learned in Basic 1 & 2 to master 'no hander' tricks. We're going to start picking up the pace and taking your training to that next level where you will start to be able not only feel but see the transformations in your muscle tone. Whether you're starting to get serious about your pole dancing or just want to learn some cool new tricks you can whip out at your next party, Deluxe 1 is where the real 'wow' factor of pole dancing begins.
DELUXE 2 POLE DANCING
It's a big step from Basic to Deluxe and as we start to become familiar with the laws of gravity and how to defy them, it's very important we feel completely comfortable with our new found skills before moving up in the world of pole dancing. Our Deluxe 2 course ensures you can hang upside down by your thighs in your sleep or pull off a hand stand flip whenever the mood strikes you. It's all about perfecting what you know, building an incredible upper body strength and learning some cool new stuff along the way that will well and truely graduate you from a beginners level pole dancer.
* All Beginners courses vary in price depending upon what day and which room they re held on. Prices are either $150, $180 or $200 for an 8 week course, one hour per week.
* All courses are limited to 11 students in our big room or 5 students in our small room per class so bookings are essential.
* Casual Basic 1 classes are available upon request and at different scheduled dates for $30 per class, per sperson. Please visit our News & Events page for any details on upcoming casual classes or course specials.
Home | Pole Dancing Courses | Dance & Fitness Classes | Timetable | Instructors | Functions | News & Events | Gallery | Filthy Glamour | FAQ | Links | Contact Us
Search Engine Optimisation & SEO by Click Factory